After returning from our Thanksgiving trip to visit family, I did a lot of cooking this week, including both old favorites and some new recipes, with a focus on quick and easy (as well as healthy and tasty!).


Tuesday night, we tried a new Cooking Light recipe, Roasted Chicken with Balsamic Peppers, from the most recent issue. It was fairly easy and absolutely delicious, with a great blend of flavors. I served roasted potatoes on the side. Everyone loved it - a definite keeper.
Wednesday, I used another Cooking Light recipe, for Mongolian Beef. This one is super quick and easy, and a family favorite. I add frozen broccoli florets with the scallions, to make it a complete one-dish meal.

And tonight, I am making one of our all-time family favorites, Beef Bourguignonne. The recipe calls for a pressure cooker, but I have always made it in a regular dutch oven over low heat and just doubled the cook time. The mix of flavors in this dish is SO GOOD! I can't wait for dinner tonight.
Hope you are enjoying your food and cooking this weekend! My Rice and Beans recipe is below:
Rice and Beans
Serves 4
Vegetarian,
gluten-free, dairy-free
1 tsp olive oil
1 medium onion,
chopped
1 medium bell
pepper, chopped
2 tsp minced or
crushed garlic
1 tsp cumin
1 tsp chili
powder
1 can chopped
tomatoes
water (see
recipe)
1/3 cup salsa
1 cup quick-cooking
(10 min) brown rice
2 cans beans, rinsed and drained (any variety – I
like to use 1 can of black beans and 1 can of pinto or kidney beans)
Fresh ground
pepper
Shredded cheese
(optional) – we like cheddar or Monterey Jack
- Saute onion, bell pepper, and garlic in oil until soft. Add spices and stir.
- Drain juice from tomatoes into a glass measuring cup and add water to make a total of 3/4 cup liquid, and add to pot, along with salsa. Bring to a boil.
- Add rice and tomatoes, cover, and simmer for 5 minutes or until liquid is mostly absorbed.
- Add beans, replace cover and heat through.
- Serve with shredded cheese, if desired.
© Suzan L. Jackson 2012
(Do
not reprint or publish without written permission from the author)
|
The Chicken Stew sounds really good. My family loves spicy food. Thank-you for sharing your rice and beans recipe. It sounds like a hearty, healthy meal.
ReplyDeleteI could eat beans and rice every day of the week.
ReplyDeleteBoy! A week of good cooking. I really should read Weekend Cooking posts late in the afternoon, because they make me HUNGRY!
ReplyDeleteOhhh, the roasted chicken with balsamic peppers sounds good.
ReplyDeleteYou had a very tasty week. I can't say I was as successful with dinners as you were, but I did try a new shrimp recipe that I got a few weeks ago from one of the Weekend Cooking bloggers.
ReplyDeleteI am such a Cooking Light fan, and your post is a good example of why. All your meals look wonderful to me. I'm going to have to try that s'more pudding one of these days.
ReplyDelete